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I haven’t gone to class in 4 days and I’m having withdrawal!

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I LOVE my bootcamps, barre, and other fitness classes.  They are so different from cycling and running outside–I get a different adrenaline rush from them.  Not going to lie…I just feel badass after the classes and they are just plain fun. However, last week I made an effort to remind myself that cycling and running […]

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